Alpha Wave Relaxation is the process of calming the senses, centering the body and adjusting the thought waves to an alpha wave frequency in order to access the creative universe of the mind.
It is a vital preparatory step to Right Brain learning because once the mind is in an alpha state, it can actively work with all the images stored in the vast chambers of the subconscious mind.
Learning to relax has so many benefits: it increases love, it calms the senses and heals the body, and it helps you access the images stored in your memory.
This CD teaches deep relaxation through a guided meditation spoken with gentle music in the background. (Not a music CD.) Perfect for rest or naptime at home or school!
Includes: One audio CD
Multiple quantities can be specified on the shopping cart page, if desired.
